‘Severe lack of sunshine’ to blame for low Vitamin D levels in Donegal – GP

first_imgDonegal people have significantly lower levels of Vitamin D due to a lack of sunshine in the county, according to new findings.Sun levels are lower in Donegal than the rest of the country due to its northern location, which is causing low levels of the vitamin which is crucial to bone health and prevention of osteoporosis.Donegal GP Martin Coyne, who has a special interest in osteoporosis, told the Irish Times that his results from tests at Letterkenny University Lab were “frightening”. He found that 75% of 10,000 vitamin D test results in Letterkenny had insufficient vitamin D levels and 12% were extremely low.The findings were so low that they had to be rechecked to ensure the machines were working properly. ‘Severe lack of sunshine’ to blame for low Vitamin D levels in Donegal – GP was last modified: August 14th, 2019 by Staff WriterShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)last_img read more

49ers’ Jimmy G and Cardinals pass rusher engage in hijinks two days before big game

first_imgPrepare to forget everything you thought you knew about the manly-man game of football.This week sackmaster Chandler Jones unearthed a video via tweet — purportedly showing Jones coming up on the blind side of Jimmy Garoppolo in a grocery store — presumably back when they were teammates with the New New England Patriots.Tomorrow night they will be on opposite sidelines, Jones with the Arizona Cardinals, and Jimmy G with the undefeated 49ers. I  mean, honestly, having a tee-hee moment just …last_img

SA to spend billions moving commuters from road to rail

first_img12 August 2014 The government will invest billions of rands in South Africa’s transport infrastructure over the next three years in a bid to reduce road deaths and traffic congestion in the country, says Transport Minister Dipuo Peters. Addressing a seminar on road safety at the Southern Sun Hotel in Cape Town on Tuesday, Peters said that commuter rail infrastructure, widely identified as the safest mode of transport, would receive the lion’s share of the allocation as the Department of Transport moved to shift passengers from road to rail. Peters said R51-billion would be spent on commuter rail infrastructure and new rolling stock over the next three years, while a further R14-billion will be channelled towards bus subsidies in the 2014/15 financial year in order to encourage a shift from private cars to public transport. A total of R9.3-billion will be spent in 2014/15, and a further R9.9-billion in 2015/16, to upgrade the country’s ageing road infrastructure in order to ensure quality and safer roads. “The National Development Plan (NDP) diagnostic report states that the commuter rail fleet needs to be renewed,” Peters said, adding that commuter rail “provides the lowest-cost service in metropolitan areas and is safer than cars”. Statistics South Africa’s National Household Transport Survey for 2013 showed that the percentage of car ownership in South Africa rose from 22.9% in 2003 to 32.6% in 2013. Peters noted that various information communication technology initiatives – including the introduction of mobile applications and the use of social media platforms such as Twitter – had contributed to reducing road congestion and promoting safer mobility on the country’s roads. “For instance, the South African National Roads Agency has deployed the Freeway Management System in three large metros. The system enables monitoring and communication of real-time traffic condition. It allows for the early detection of road incidents and subsequent deployment of emergency services. It empowers drivers to anticipate road incidents and avoid congestion.” An hourly traffic update by SABC radio channel SAfm had also played an important role in reducing congestion and hence promoting the safety of drivers. Source: SAnews.gov.zalast_img read more

Texting at Work? Supreme Court to Decide About Your Privacy

first_imgTags:#enterprise#news IT + Project Management: A Love Affair alex williams Related Posts 3 Areas of Your Business that Need Tech Nowcenter_img The U.S. Supreme Court is planning to hear a case that will determine if an employer may view those text messages you post from your mobile.The ruling could have huge implications for workers and the use of applications in the enterprise.The case stems from a decision from the 9th U.S. Circuit Court of Appeals in San Francisco that ruled the city of Ontario, California did not have the right to view text messages between city police officers. Privacy in the workplace is always a touchy subject. In this case, Judge Kim Wardlaw said the police officers have a reasonable expectation of privacy.Corporations pretty much have access to your email. Companies argue that liability falls on its shoulders when it comes to employee communications. It is the business that is required to archive emails and fall in line with regulatory requirements. But employees don’t want to feel like they are working in some kind of corporate police state.What are the implications of a Supreme Court ruling such as this? We are seeing a rush of enterprise applications that will fuel communications in the enterprise to a fiery roar. Application that use real-time streams may actually help matters as the dialogue is pretty much transparent. But when it comes to hosted applications, the issues are at best murky, and at worst a minefield of problems.According to news reports a decision is expected by next June. Massive Non-Desk Workforce is an Opportunity fo… Cognitive Automation is the Immediate Future of…last_img read more

After bloody UAAP Finals opener, Baldwin says Game 2 ‘won’t be any different’

first_imgRead Next Typhoon Kammuri accelerates, gains strength en route to PH Trending Articles PLAY LIST 00:50Trending Articles01:00Chief Justice Peralta on upcoming UAAP game: UP has no match against UST00:45Onyok Velasco see bright future for PH boxing in Olympics01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City READ: Ateneo holds on, beats La Salle in Game 1 of UAAP FinalsEmotions poured into the court as the fierce rivals engaged in a highly-physical affair that even saw Matt Nieto incur a cut above his left eye after receiving an inadvertent elbow from Ben Mbala late in the first half.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutoutREAD: Matt Nieto bloodied after collision with Ben MbalaThe numbers also showed just how intense the game was as both teams were called for a combined 47 fouls. For the complete collegiate sports coverage including scores, schedules and stories, visit Inquirer Varsity. MOST READ Brace for potentially devastating typhoon approaching PH – NDRRMC CPP denies ‘Ka Diego’ arrest caused ‘mass panic’ among S. Tagalog NPA LATEST STORIES Kammuri turning to super typhoon less likely but possible — Pagasa Castro maps out key plays for Gilas in win over Japancenter_img QC cops nab robbery gang leader, cohort Stronger peso trims PH debt value to P7.9 trillion “I thought our fight, our tenacity, and our character were evident today and I think those are big factors,” he said. “But I don’t expect we’ll have to think any differently [of La Salle] going to Wednesday’s game. It’s the second battle of a long war.” Japan ex-PM Nakasone who boosted ties with US dies at 101 View comments Don’t miss out on the latest news and information. Baldwin admitted the fouls affected Blue Eagles’ offensive rhythm.“We had a hard time. I don’t think we played fluid at all. I thought it was kind of a scrappy game and I guess in the cauldron of this whole atmosphere, that can be expected from young players, but generally, we don’t perform that well when it’s a scrappy kind of game,” he said.Ateneo, though, also benefitted from the foul-plagued game with La Salle’s Ben Mbala saddled by foul trouble and was limited to a season-low eight points.“I thought it was telling that Mbala and (Abu) Tratter played 57 minutes in this game and had eight fouls. (Chibueze) Ikeh and George (Go) played 38 minutes and had nine fouls, and we consider that a victory somehow. That’s crazy to think of that as some kind of victory, but when you play La Salle, it is,” he said.Baldwin liked what saw in terms of his players’ resolve is concerned but he made it clear that Ateneo shouldn’t rest on its laurels, especially with a chance to win the title on Wednesday.ADVERTISEMENT Photo by Tristan Tamayo/INQUIRER.netAfter steering Ateneo to a rousing 76-70 win over La Salle in a rough-and-tumble Game 1 in the UAAP Season 80 men’s basketball Finals on Saturday, Blue Eagles coach Tab Baldwin doesn’t expect the physicality to get any less intense in Game 2.“We anticipated that. You get that all the time with La Salle. La Salle won’t be any different on Wednesday. It would be silly to think otherwise because that’s their M.O. and they’re good at it. They push the rules to the limit and they push the referees to the limit,” Baldwin said.ADVERTISEMENT Kris Aquino ‘pretty chill about becoming irrelevant’last_img read more

Trainer Atlas blasts Horn’s UD win: You’re not supposed to get it for trying hard

first_imgCayetano to unmask people behind ‘smear campaign’ vs him, SEA Games Sports Related Videospowered by AdSparcRead Next Ethel Booba on hotel’s clarification that ‘kikiam’ is ‘chicken sausage’: ‘Kung di pa pansinin, baka isipin nila ok lang’ MOST READ What ‘missteps’? Sports Illustrated tweeted a couple of videos showing Atlas’ tirade.Teddy Atlas is none too pleased with the decision pic.twitter.com/CQKtQPHImvFEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSWin or don’t eat: the Philippines’ poverty-driven, world-beating pool stars— Sports Illustrated (@SInow) July 2, 2017 Jeff Horn, top center, of Australia celebrates after beating Manny Pacquiao, bottom second left, of the Philippines, during their WBO World welterweight title bout in Brisbane, Australia, Sunday, July 2, 2017. Pacquiao lost his WBO welterweight world title to Horn in a stunning, unanimous points decision in the Sunday afternoon bout billed as the Battle of Brisbane in front of more than 50,000 people. (AP Photo/Tertius Pickard)Legendary trainer and boxing commentator Teddy Atlas launched a verbal maelstrom Sunday after Jeff Horn took a unanimous decision victory over Manny Pacquiao for the WBO World welterweight championship in the “Battle of Brisbane” at Suncorp Stadium.Horn led in all three of the judges’ scorecards, 117-111, 115-113, 115-113, but Atlas would have none of it.ADVERTISEMENT Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games Lacson: SEA Games fund put in foundation like ‘Napoles case’ Another vape smoker nabbed in Lucena READ: Horn trainer promises ‘bloody Sunday’Digging deeper, Horn connected on just 19 jabs while Pacquiao landed 59.And in terms of power punches, Pacquiao had an overwhelming 123-73 advantage.Atlas even spoke his mind when interviewing Horn as the Australian had the WBO belt strapped on his left arm.Teddy Atlas keeping it 💯 pic.twitter.com/0ZRDs6tt9Q— Sports Illustrated (@SInow) July 2, 2017“Congratulations, good effort, but I thought you lost,” said Atlas. “This guy [Pacquiao] was landing the punches, you were throwing a lot but were missing a lot. But you showed great heart, the heart of a champion, no doubt about that.”READ: NBA players, US celebrities upset over Horn win, say Pacquiao“Do you feel after that ninth round, a very difficult round, after that round was almost stopped, you heard the words of the referee ‘I’m going to stop this fight if you can’t do something’ and your own corner told you that.”center_img After Pacquiao subjected Horn to a furious beating in the ninth round, referee Mark Nelson approached the Australian in the corner and told him he’ll stop the fight if the punishment continues.RELATED VIDEOHorn answers questions about his victory over Pacquiao8.2K viewsSportsVentuno Web Player 4.51 LOOK: Jane De Leon meets fellow ‘Darna’ Marian Rivera Pagasa: Kammuri now a typhoon, may enter PAR by weekend LATEST STORIES Don’t miss out on the latest news and information. “They gave a trophy, a win, a huge win to Horn the local kid for trying hard,” said Atlas. “You’re not supposed to get it for trying hard. You’re supposed to get it for winning and I thought Pacquiao won the fight if you go by the rules, the real rules.”And for Atlas, whoever “lands the cleaner punches” should be crowned the victor.READ: Horn stuns Pacquiao for unanimous decision winThe punch stats showed clear advantages for Pacquiao, both in terms of hits and the percentage.Pacquiao threw a total of 573 punches and landed 182 of them for a 32 percent rate while Horn, who did attempt more, went 92-of-625.ADVERTISEMENT China furious as Trump signs bills in support of Hong Kong NBA players, US celebrities upset over Horn win, say Pacquiao ‘robbed’ View commentslast_img read more

Federer on verge of Wimbledon immortality

first_imgVictory over Croatian giant Marin Cilic will also give him a 19th career Grand Slam title and second in three majors this year after sweeping to a fifth Australian Open in January following a six-month absence.“I was hoping to be in good shape when the grass court season came around,” said Federer who, for good measure, also pocketed back-to-back Masters at Indian Wells and Miami as well as a ninth Halle grass court crown.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSWin or don’t eat: the Philippines’ poverty-driven, world-beating pool stars“The first three, four months were just like a dream really. So this is something I was working towards, you know, Wimbledon, to be in good shape. I’m happy it’s paying off here now.”Federer admits his form in 2017 has surprised even himself after he shut down his 2016 season to rest a knee injury in the aftermath of his brutal five-set semi-final loss at Wimbledon to Milos Raonic. Don’t miss out on the latest news and information. FEU Auditorium’s 70th year celebrated with FEU Theater Guild’s ‘The Dreamweavers’ While ‘Big Four’ rivals Murray, Novak Djokovic and Rafael Nadal failed to even make the semi-finals, Federer has been reborn.He came into Wimbledon having radically pruned his playing schedule, skipping the entire clay court season.Wimbledon is just his seventh event of the year; 28-year-old Cilic is in his 15th.Federer, reveling in the spotlight of having played all his matches on Centre Court, has hardly been troubled on his way to the final.He has lost serve just four times and spent four and a half hours less on court than Cilic.Federer also boasts a 6-1 career record over Cilic, the 2014 US Open champion who has made his first Wimbledon final at the 11th attempt.However, Cilic’s game is made for grass and 12 months ago he led Federer by two sets to love and held three match points in an epic quarter-final which the Swiss superstar eventually claimed. ‘Roger’s home court’When Cilic won his only Slam in New York three years ago, he demolished Federer in straight sets in the semi-finals.“I don’t want to say it’s more relaxed going into it because I have a good head-to-head record against Marin, even though the matches were extremely close,” said Federer.“But it’s not like we’ve played against each other 30 times. You feel like you have to reinvent the wheel.  Harden intent on winning title in wake of new deal Trump strips away truth with hunky topless photo tweet View comments National Coffee Research Development and Extension Center brews the 2nd National Coffee Education Congress LATEST STORIES MOST READ Ethel Booba on hotel’s clarification that ‘kikiam’ is ‘chicken sausage’: ‘Kung di pa pansinin, baka isipin nila ok lang’center_img This combination of pictures created on January 29, 2017 shows Switzerland’s tennis player Roger Federer holding up his 18 Grand Slam titles. 1st row, from left : Australian Open 2017, Wimbledon 2012, Australian Open 2010, Wimbledon 2009, Roland Garros 2009, US Open 2008. 2nd row, from left : US Open 2007, Wimbledon 2007, Australian Open 2007, US Open 2006, Wimbledon 2006, Australian Open 2006. 3rd row, from left : US Open 2005, Wimbledon 2005, US Open 2004, Wimbledon 2004, Australian Open 2004, Wimbledon 2003. / AFP PHOTO / STFFive years after his last Wimbledon triumph, Roger Federer can capture a record eighth All England Club title Sunday and become the tournament’s oldest men’s champion of the modern era.With his 36th birthday fast approaching, the evergreen Swiss will comfortably succeed Arthur Ashe, who was almost 32 when he won in 1975, as Wimbledon’s most senior champion.ADVERTISEMENT Sports Related Videospowered by AdSparcRead Next “It’s more straightforward, in my opinion. I think that’s nice in some ways. It’s a nice change, but it doesn’t make things easier.”Cilic is only the second Croatian man to reach the Wimbledon final after Goran Ivanisevic, his former coach, who swept to a memorable title victory in 2001.A win on Sunday would also make him the first Wimbledon champion outside of Federer, Murray, Djokovic and Nadal since Lleyton Hewitt triumphed in 2002.However, he has only won one of his last 12 matches against a top five player at the Slams, even if that was over Federer in New York three years ago.Cilic has fired 130 aces at Wimbledon this year and dropped just 10 service games.“This is Roger’s home court, the place where he feels the best and knows that he can play the best game,” said Cilic.“Obviously I’m going to look back, 12 months ago I was one point away from winning a match against him here. But it’s still a big mountain to climb.”Federer’s defeated semi-final opponent Tomas Berdych sees only one winner on Sunday.“I don’t see anything that would indicate Roger is getting older. He’s just proving his greatness in our sport,” said the Czech. Hotel says PH coach apologized for ‘kikiam for breakfast’ claim Lacson: SEA Games fund put in foundation like ‘Napoles case’ Church, environmentalists ask DENR to revoke ECC of Quezon province coal plant Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games He has 30 wins and just two losses this year and he has reached his 11th Wimbledon final without dropping a set.‘Unbelievably excited’Sunday’s match will be his 102nd at the tournament and his 29th final at the majors.“It makes me really happy, making history here at Wimbledon. It’s a big deal. I love this tournament,” said Federer, who has been tied with Pete Sampras on seven Wimbledon titles since beating Andy Murray in the 2012 final.“All my dreams came true here as a player. To have another chance to go for number eight now, be kind of so close now at this stage, is a great feeling. “Yeah, unbelievably excited. I hope I can play one more good match. 11 finals here, all these records, it’s great. I’m so close now.”ADVERTISEMENT El Nido residents told to vacate beach homeslast_img read more

Proposed rules update

first_imgDuring 2018, Touch Football Australia (TFA) undertook a review of the 7th Edition Playing Rules. This process engaged a number of stakeholders including current administrators, coaches, referees, referee coaches and players, who provided advice and expertise in the development of the next edition of our playing rules.The outcome is a proposed version of the 8th Edition TFA Playing Rules that reflects today’s trends of the game.View the Proposed 8th Edition Rules. View a short animation explaining the rule changes.Most changes simply align the rule book to what is being interpreted at all levels of our game, where other changes may have a more noticeable impact on the way the game is played. For this reason, TFA has determined that the proposed rules will be tested at the 2019 National Touch League (NTL), along with other events should it be deemed appropriate to do so, before the 8th Edition is ratified and released to the community for its use.It is proposed that the 8th Edition will be in use in competitions across the country from 1 July 2019. Below are the major features of the 8th Edition TFA Playing Rules:• The terminology used throughout the rules has realigned our sport to its roots and the terminology used throughout most of our community. ‘Touchdowns’ are now ‘tries’, the ‘score zone’ is now the ‘in-goal area’, the ‘score line’ is the ‘tryline’ and ‘a period of time’ is ‘the sin-bin’.• Defenders will be required to retire a set distance of 7 metres from the ruck as opposed to the current ‘not less than 5 metres’ rule. This will improve consistency in its application and is more in line with what is currently being applied across our sport.• The change to the 7 metres will see the introduction of a 7-metre zone rather than the current 5 metre zone at either end of the field. Players will be required to move forward once a defender enters that zone as is the current rule but will be required to now do so at a ‘reasonable pace’. What is deemed ‘reasonable pace’ will be well-defined throughout all education to aid consistent application.• The defender will be required to retire to an onside position without interfering or impeding the attacking team. This rule will replace the requirement to return to an onside position without changing direction. A player may now choose any direction and change that direction, as long as their actions do not interfere with the attacking team.• Any three consecutive infringements in the one possession by the defending team in their 7-metre zone will result in the last player to infringe being placed in the nearest sin-bin area until their team regains possession of the ball.• Any touch made following an intercept or following a ball being touched in flight will be zero touch.• Any player sent to the sin-bin will remain in the sin-bin for a compulsory two completed sets of possession by both teams. This will no longer be at the discretion of the referee and will provide greater consistency in its application.• Any incorrect restart, i.e. a tap, is taken off the mark or taken instead of a Rollball will no longer result in a change of possession. The player will be simply required to return to the correct mark and perform the correct restart.• Interchanges during a breakaway situation will be prohibited. Any player who enters the field from the interchange area during a breakaway, regardless of whether a try is scored or not, will be sent to the sin-bin.• The drop-off procedure will be consistent with the international game and consistent across all major TFA events.The above list covers the most prominent changes; there are additional and more subtle changes that have been adopted to ensure the rules reflect current game trends.The 7th Edition has been in place for almost two decades and with shifting game trends over that time came a change to the way the rules were interpreted. It is TFA’s intention to monitor these trends more closely in the future and adjust the rules on a more regular basis. In order to do that, a National Game Committee will be created to monitor the trends of the game at all levels and make recommendations on future rule changes.Once the new edition is ratified, TFA will roll out educational resources.last_img read more

a month agoLiverpool boss Klopp: We buy world class potential

first_imgTagsTransfersAbout the authorPaul VegasShare the loveHave your say Liverpool boss Klopp: We buy world class potentialby Paul Vegasa month agoSend to a friendShare the loveLiverpool boss Jurgen Klopp says their approach to the market is about targeting potential.Klopp admits buying readymade players isn’t in the plan.He told the Liverpool Echo, “In football, there are two ways to improve. One is to sign good players and the second is training, but having time together is always good. You don’t have time together in football, usually, but we had it then, which was really good.”We don’t start at minus 20 and say ‘by the way, set-piece, we do this, we do that’ and you have to explain to six players and you think ‘oh God!’. Having a basis is brilliant, but you need world-class players and if they are not world-class already, they need the world-class potential. That is what we need at a club like Liverpool.”I think that is what we tried to do and it I think it worked pretty well. All the boys have improved a lot since we were together and that is what you have to do. So whatever we achieved, we did it because the boys always took the next steps, got more mature, got more confident and more convinced about the way we play.”I think meanwhile, it becomes really natural for the boys and that is so important. For us, our big target was to qualify for the Champions League and it was clear we wanted to do that. But it’s the most difficult league to do this in, in England but it happened somehow.” last_img read more